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Adam Peaty: Finding a way to win whilst conquering my demons (E75)
The High Performance Podcast
The Power of Small Goals
"Every day is 24 hours. How many days are in that next four years or five years? You're going to have a lot of bad moments and a lot of down moments," he says. "But you're also going to have little successes and little, little things to check off." He adds: "I looked it in small goals and checked every single goal off all the way up to that goal"
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