#75 Sleep Smarter, Work Better: The impact of rest on performance
Straight Talk with Mark Bouris
00:00
The Importance of Sleep
Mark Boris: Sleep is an important part of living. With sleep as your superpower, you are unstoppable. Do you check your sleep patterns? At the moment, I don't. And in terms of the strategies that you recommend building a strategy, it's all given to you. For that, I'm very excited and of course, everyone.
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