1min chapter

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Q&A 433: Secrets Of The Centenarians, A New Anti-Aging Molecule, When Exercise Is Bad For You, Does Your Metabolism Slow Down & Much More.

Ben Greenfield Life

CHAPTER

I Love That You Talked About Self Reliance

I love that they said that one of the things that they also shared was their will to live and their sense of humour. And i, i really kind of resonated with that one, because i just feel like it's such an important, yet overlooked thing. I'm so not centarian, but pretty damnd close. So actually had my great, one of my great grandmothers lived until she was in her mid nineties. One of the things about her is, like,i'm going to do everything until i die,. Like, i will be the one to drive myself to church, to drive myself down to to the local grocery store, till i go do my own thing

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