A Fitness Plan for Longevity from Peter Attia's Outlive
The Outlier Health Podcast
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The Obsession With Workouts
"I think this dude just has a workout addiction and is trying to justify it," he says. "It's hard to imagine doing this for 40 or 50 years, I mean, definitely." He adds that the weight thing is like a 'bright spot' in his life right now because of how good his workouts are. The author also talks about having an obsession with living longer but being miserable while doing it.
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