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Alexithymia: The Inability To Voice Out Your Emotions w/ Dr. Ronald Levant

Men’s Therapy Podcast

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Navigating Emotional Landscapes: The Male Experience

This chapter examines the emotional challenges faced by men today, particularly focusing on alexithymia and its impact on their ability to express feelings. It discusses the evolution of masculinity and societal expectations that hinder emotional articulation, contrasting the emotional development of millennials with previous generations. Through insights from clinical studies and therapeutic practices, the chapter highlights the importance of enhancing emotional vocabulary and fostering connections for improved relational dynamics.

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