Dr Jordan Feigenbaum of Barbell Medicine talks orthopaedic cost, getting healthy and specificity of training
Movement Optimism
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Elevated BMI, Muscle Mass, and Cardiometabolic Outcomes
This chapter examines the impact of elevated BMI on muscle mass and the risk of cardiometabolic outcomes, particularly in relation to osteoarthritis. It highlights the negative effects of excess fat mass at BMI over 30 and the complexities of weight loss in improving health outcomes. The discussion extends to strength training, health improvements, and the nuances of strength training in managing conditions like low back pain.
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