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284: The Way to Stop Rescuing People From Their Problems, with Michael Bungay Stanier

Coaching for Leaders

CHAPTER

How to Get Out of the Victim Roll

When you find yourself trigged into the victim roll, you're feeling powerless. Removing a sell from a dynamic can be a really powerful way of getting out of the drama triangle. Remember to keep breathing - taking a breath re floods the brain with oxygen and brings back your more subtle thinking capacities on line. The persecutor roll has been around for so long that it's almost become part of our genetic make-up. We'll talk about these tactics next week when we look at how they work in real life.

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