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Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Do You Really Need to Reduce Calories?

"I hate the whole calorie thing. Maybe do like do another minute on calories," he says. "You're not trying to reduce calories. You're trying to eat the correct foods." And then your whole body works better and you naturally can lose weight, Brian adds.

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