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Dr. Susan David: Build Emotional Agility, Avoid Burnout, & The Dangers of Toxic Positivity

Mayim Bialik's Breakdown

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The Importance of Courage in Life

LZ Granderson: What you described is a lot of what exists as what we're supposed to think culture is. LZ: People who engage in only positive affirmations do worse than people who say, "Here are some of the things that could go wrong and I'm going to think about how to plan for these" The ability to keep on moving helps us to be anti-fragile, he says.

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