
Episode 149: What Are Executive Functions and How Do They Impact Adult ADHD?
I'm Busy Being Awesome - Sustainable Productivity for ADHD
00:00
What's the Biggest Obstacle in Your ADHD?
This week, we look at the different executive functions. We focus on attention, organization in terms of both stuff and time,. cognitive or mental flexibility, emotional regulation, and Impulse control. As you listen to this final executive function, hopefully you have a better understanding of whether it's an obstacle that comes up for you.
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Transcript


