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Ep. 206 - Sober Curious: A New Way to Think About Our Relationship with Alcohol with Ruby Warrington

Almost 30

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Embracing Vulnerability and Wellness

In this chapter, the speakers share their personal experiences of vulnerability and authenticity in public speaking, illustrating how these aspects foster deeper connections with audiences. They further explore their journeys with alcohol, its societal implications, and the transformation towards emotional and spiritual wellness practices that replace drinking. Through candid anecdotes, they emphasize the importance of facing fears and the support found in communities promoting healthier lifestyles.

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