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6min chapter
476- RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time
ADHD Experts Podcast
Understanding Anxiety and Rejection Sensitivity Dysphoria in ADHD
This chapter explores the personal struggles with perfectionism and rejection sensitivity dysphoria (RSD), and shares stories from individuals of different ages who have experienced anxiety and RSD. The speaker also highlights the coexistence of ADHD, anxiety disorders, and mood disorders.
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