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544: Eat for Your Brain with Dr. Annie Fenn
Age Less / Live More
Is It Possible for Someone to Eat Out Half the Time?
Is it possible for somebody to eat out half the time and still do well? Yes, but you have to be strategic. You can eat very well just by assembling foods from a good grocery store. At restaurants, there are tips to looking at the menu. I think about what maybe I haven't been eating lately that I need.
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