Body Learning: The Alexander Technique cover image

How the Alexander Technique can help you Sit Without Harmful Tension

Body Learning: The Alexander Technique

00:00

The Right Thing Will Do Itself

Alexander himself talked about unduly excited theor reflexes and emotions. And this is something which should be more widely recognized in the alexander world, that the right thing will do itself. But i think most kids have pretty good use at around five or six years old.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app