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2min chapter
What It Takes to Get Very Lean | ETP#163
Eat Train Prosper
Intro
This chapter explores the realities of achieving a lean body, clarifying common misconceptions and the necessary trade-offs involved. It also features personal anecdotes, including a bike accident leading to a concussion, adding a relatable touch to the fitness discussion.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode