UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

337. Three Keys to Changing Your Thoughts (Feminist Mindset Principles Series Ep 3)

UnF*ck Your Brain: Feminist Self-Help for Everyone

CHAPTER

Navigating Thoughts with Compassion and Curiosity

Exploring the power of reframing thoughts as electrical impulses while emphasizing self-compassion and curiosity in changing thought patterns.

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