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Autistic Burnout and Autistic Rest with Carole Jean Whittington
The Neurodiverging Podcast
I'm Not Just Broken, Defective Individual That Just Can't Get Her Stuffed Together
"There's a real valid reasyes things as i can do to keep from from crashing and shutting down," she says. "By being identified, youre rejoining the community." She adds that it doesn't fix everything, but it re frames your experience in a way that can get rid of negative self talk.
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