The Neurodiverging Podcast cover image

Autistic Burnout and Autistic Rest with Carole Jean Whittington

The Neurodiverging Podcast

CHAPTER

I'm Not Just Broken, Defective Individual That Just Can't Get Her Stuffed Together

"There's a real valid reasyes things as i can do to keep from from crashing and shutting down," she says. "By being identified, youre rejoining the community." She adds that it doesn't fix everything, but it re frames your experience in a way that can get rid of negative self talk.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner