Neurodiverse Love with Mona Kay cover image

Internal Family Systems & How Our "Parts" Impact Our Relationships with Dr. Kim Bolling

Neurodiverse Love with Mona Kay

00:00

Navigating Emotional Triggers in Relationships

This chapter delves into the impact of family dynamics and unresolved childhood emotions on adult relationships, particularly in the context of neurodiversity. The speakers highlight the importance of self-awareness, emotional validation, and effective communication strategies to foster healthier connections between partners. Practical techniques and insights from Internal Family Systems (IFS) are discussed to help couples navigate their emotional triggers and improve their interactions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app