Dr. William Li: Is Your Diet Destroying Your Health? | EP 293.C
The Dr. Gundry Podcast
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Exploring the Role of Body Fat in Health
This chapter delves into the concept of body fat as a vital organ in our body, explaining its diverse functions beyond insulation and aesthetics. It emphasizes the importance of managing different types of fat, such as white and brown fat, for overall health and well-being. The discussion also touches on how intentional weight loss can lead to positive health outcomes and reduce the risk of various diseases.
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