
1771: Why Drinking When You Eat Can Cause Fat Gain, Steps to Get Back Into Training After an Injury, How to Adjust Workouts When on TRT & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Intro
This chapter explores the interplay between health and lifestyle choices, including the impact of water consumption on fat loss and the emergence of digital currency. It also addresses practical tips for fitness recovery and nutrition, while incorporating audience questions for a more engaging discussion.
Transcript
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