6min chapter

Mind Pump: Raw Fitness Truth cover image

1818: The Best Rear Delt Building Exercises, the Relationship Between Strength & Muscle Growth, the Truth About the Carnivore Diet & More

Mind Pump: Raw Fitness Truth

CHAPTER

Do You Have Strength in Your Hips?

"I was super weak in my hips, because somobility became this huge thing for me before max came. So technically, i am a weaker from a standpoint of dead lifting and squatting to day." "As long as i'm stronger than my kids friends dads, it's just jusesles. I'm stronger than their dads. A god s stronger than my children forever," he says. 'i want to be a dad who could sit down and do his puzzle with him'

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