Human Performance Outliers Podcast with Zach Bitter cover image

Episode 239: Jenny Etnier, PhD - Cognitive Benefits Of Exercise

Human Performance Outliers Podcast with Zach Bitter

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All Amers Disease

All amers disease is rising up the ranks in terms of top causes of mortality. People are living longer, because other types of illnesses were finding solutions to. There is a lot of evidence that physical activity can delay olsheimers. If i can help somebody o have ten more years of high quality of life, whether cognitive performance and abilities are there, not only are they getting all a personal benefits of that ten years of life, but it also gives them meaningful interactions with their families.

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