Wellness Rituals, Morning Routines, and the Gut Health Tips No One is Talking About, with Kat Jamieson
The Everygirl Podcast
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Do You Medicate Before Meals?
Sally Kohn: I want to know every simple micro detail of your morning routine. She says she meditates first thing when she wakes up and her dog sits on her lap for the 20-minute session. "I use it as time to go through my to-do list, time to gothrough how I'm feeling about a certain relationship in my life" Her husband has also started drinking green juice because he saw such an improvement after years of not doing so.
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