This chapter focuses on the application of spiritual practices to alleviate anxiety and navigate life's uncertainties. Emphasizing ego relaxation, it encourages listeners to confront their stress and embrace stillness for clarity and creativity. The discussion highlights the transformative power of self-discovery, compassion, and adapting to change in fostering spiritual maturity.
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In episode 15 of the Wisdom of Yoga Podcast, Miranda Macpherson shares the process of ego relaxation ad how to open to grace.
Miranda shares with us :
The process of surrender and ego relaxation
How to open to grace and become more graceful human beings
Healing practices for stressful times
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About Our Guest:
Miranda Macpherson is a spiritual teacher and author who shares a feminine approach to surrender and nondual realization based on the practice she calls Ego Relaxation. Her wisdom and palpable transmission invites others to become more graceful human beings through inquiry, meditation, devotion and psychological integration. Grounded in extensive study of the worlds’ wisdom traditions, and inspired by Sri Ramana Maharshi, A Course in Miracles and the Diamond Approach, Miranda has been guiding others into direct experience of the sacred for thirty years.
Today Miranda leads the Living Grace Sangha in northern California, leads retreats internationally.
