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Richard Simon: Why It’s Probably Time You Unplugged

Lead From the Heart

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Unplugging for Productivity and Well-being

This chapter delves into the speaker's personal journey of unplugging from their smartphone for a year, examining its effects on work productivity and relationships. It highlights the challenges of smartphone addiction and the importance of setting boundaries around technology use for mental well-being. Through various anecdotes and reflections, the speaker encourages listeners to reevaluate their relationship with technology and seek healthier work-life balances.

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