3min chapter

AI Applied: Covering AI News, Interviews and Tools - ChatGPT, Midjourney, Gemini, OpenAI, Anthropic cover image

Using AI as a Filter to Process Emotions - Mental Health and AI

AI Applied: Covering AI News, Interviews and Tools - ChatGPT, Midjourney, Gemini, OpenAI, Anthropic

CHAPTER

Emotional Processing Through AI: Validation and Trust

This chapter explores the role of AI tools, such as ChatGPT, in aiding emotional processing during workplace challenges like frustration and anger. It emphasizes the benefits of using these technologies for validation and stress reduction, along with the significance of building trust in AI systems for improved communication.

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