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Dr. Susan David: Build Emotional Agility, Avoid Burnout, & The Dangers of Toxic Positivity
Mayim Bialik's Breakdown
The Importance of Seeing Yourself With Compassion
When we don't have a sense of what we care about as human beings, then we become far more subject to everyone else's dictates. Trusting yourself to make decisions that align with your values is like anything the more you practice it, the easier it gets. So why not start practicing now? Time be all its breakdown is supported by better health.
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