The Freetrail Podcast with Dylan Bowman cover image

Tom Evans | Black Canyon 100k, Sports Psychology, Self Discipline, & Western States

The Freetrail Podcast with Dylan Bowman

00:00

The Blue Collar Behind the Scenes Work

The All Blacks represent their country in the most profound way. 99% of their training is super, super basic. And that's good enough to be the best in the world. They just see themselves as forever just wanting to improve and get better. You've never reached the summit because there's always space to grow. The all blacks are not only like the shirt they wear, they say it's not their shirt.

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