001: Brian Mackenzie on Why Breath is the Most Critical Component to Your Health
The Better Man Podcast
Are You Fighting for Your Life?
"My body basically thinks and i'm fighting for my life, right? Or ye. I guess what i'm thinking is, you know, you have your pero sympathetic nervous system for reason," he says. "We just don't know how to listen to our physiology at all." He adds that we are born with an innate ability to be able to tell when something is off. But it's not the job of a fighter or any other human being to teach their own physiological functions.
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