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James & Sunny Lawrence: Crushing 101 Iron-Distance Triathlons In 101 days

The Rich Roll Podcast

CHAPTER

Reflections on Friendship and Endurance

In this chapter, the speakers share heartfelt memories of their journey over the past decade, highlighting the bonds formed through shared challenges like triathlons. They discuss the emotional highs and lows of their experiences, emphasizing the role of community and support in overcoming obstacles. As they recount the intensity of their 100-day Ironman challenge and its aftermath, the importance of camaraderie shines through, demonstrating how such adventures strengthen relationships.

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