#1393 - James Wilks & Chris Kresser - The Game Changers Debate
The Joe Rogan Experience
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Heme Iron and Dietary Debates
This chapter features a vigorous debate on the implications of heme iron consumption and its connection to cardiovascular health. The speakers analyze meta-analyses, challenge interpretations of dietary studies, and discuss the contrasting nutrient profiles of animal and plant foods. The conversation emphasizes the complexity of nutrition and how different diets can impact individual health outcomes.
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Transcript
