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The Extremes
I don't think we should be promoting the extremes in a way that suggests they're healthy. I would say it's beneficial for your long-term health if you were to get into decent physical condition. But moving, being in the gym and having a certain level of fitness is only helpful for everyone. Seeing him in real life, Ryan Terry, seeing him in pictures is insane. The guy from Birmingham, Phil, he's just because of the accent. It's not the photo. It's the accent. And this is on both sides of the fence, right? You can look at the guy that walks around with 5% body fat and say that this is a well balanced weight.