The Contemplative Science Podcast cover image

Cognitive Biases and Emotional Reactions: with Dr Norman Farb

The Contemplative Science Podcast

CHAPTER

Understanding Self-Narratives and Their Impact on Well-Being

This chapter delves into how self-narratives influence our self-worth and emotional well-being. It discusses the interplay between self-beliefs, behaviors, and the drive for personal growth through critical self-assessment.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner