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Internal Family systems – Therapy Talking To Your Parts: Almost Awakened: 156

Almost Awakened

CHAPTER

The Power of Vulnerability

"I still sometimes get locked in a little bit of that stigma of the mental health stuff, which is crazy. Because I definitely don't feel that toward anyone else," she said. "The vast majority of people are either in therapy or have been recently and it's so awesome to just have that vulnerability."

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