6min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Discover the MOST Toxic Ingredients You Should NEVER Eat

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

Unveiling the Hidden Dangers in Processed Foods

This chapter delves into the unhealthy ingredients found in common food products, such as sugars and seed oils, that lead to chronic health issues. The discussion also introduces a helpful app designed to help listeners identify harmful foods and encourage a transition to a more nutritious, whole-food diet.

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