Is There a Difference Between Intermittent and Prolonged Fasting?

Limiting food intake is one of the most reproducible interventions that's been shown to modulate the aging process across multiple organisms. So i was wondering if you could maybe describe, define, and sort of describe some of the common denominators between various modalities of a limiting food. And take like calic restriction, interminute fasting, prolonged fasting, right? Yes. I think it's important to start qualifying what it is that we're talking about.

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