LONGEVITY with Nathalie Niddam cover image

#382: Building Stronger Women from their 20s to their 70s: Hormones, Iron Testing, and Menopause Breakthroughs With Dr. Amy Killen

LONGEVITY with Nathalie Niddam

00:00

Why ferritin and iron levels matter

Nathalie asks about iron; Amy defines ferritin, recommends a 50–100 ng/mL sweet spot for women, and explains consequences of low and high iron.

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