20min chapter

Australian Finance Podcast cover image

3 money habits to set yourself up for success ft. habit expert Dr Gina Cleo

Australian Finance Podcast

CHAPTER

Understanding and Changing Habits

The chapter explores the concept of habits and behaviors, highlighting the difference between intentional actions and subconscious habits. It introduces the habit loop and discusses the challenge of choosing long-term benefits over short-term rewards. Strategies for changing financial habits and the importance of emotional motivation are also discussed.

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