S1E2: Why Are You Not Achieving Your Goals?
PEAK40
00:00
Introduction
In this chapter, the hosts introduce the podcast show, "PEAK40," and discuss the influence of emotions on decision-making in midlife, along with the impact of factors like sleep, stress, and mindset on achieving goals. Dr. Tara Swart shares insights on transitioning to conscious thinking and the role of the limbic system in human evolution.
Transcript
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