Habits of The World's Most Successful People
The Dr. Benjamin Hardy Show
How to Be an Active Learner
You turn off at 8pm or whatever time you want, 60-90 minutes before you go to bed, put your phone in airplane mode. Write what you're grateful for, write your big three for the next day. Exercise first thing in the morning can be really powerful. High intensity exercise really gets your endorphins going in.
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