9min chapter

Speaking of Psychology cover image

Dreams, nightmares and sleepwalking: What can happen while we sleep, with Antonio Zadra, PhD

Speaking of Psychology

CHAPTER

The Intricacies of Dreaming

This chapter examines the nature of dreaming and the variance in dream recall among individuals, challenging the notion that some people do not dream. It explores the fleeting quality of dream memories, the significance of documenting them, and the psychological implications of vivid dreams and nightmares. The discussion highlights how dreams can reflect waking life and serve therapeutic purposes, particularly in understanding emotional conflicts and trauma.

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