Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

14 - The Tao of Rich Froning

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

00:00

Balancing Intensity and Lightness Before a Competition

Reflecting on simplicity and presence before a big competition, using a donut and milk as metaphors. Updates on personal projects including a store, coaching services, book sales, and an upcoming audiobook.

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