Intro

In this episode, Dr. Rena Malik, MD is joined by Dr. Julie Sarton to discuss the intricacies of pelvic floor health. They address common myths about "loose" vaginas and delve into the real causes such as weak pelvic floors, birth trauma, and hormonal changes. The conversation covers the importance of conservative measures like physical therapy and hormonal optimization before considering surgical interventions. Listeners will gain insights into how to manage pelvic floor issues effectively, understand the role of blood flow in sexual health, and learn the benefits of tailored pelvic floor exercises.

Become a Member to Receive Exclusive Content: renamalik.supercast.com

Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Loose Vagina

04:03 Optimize sexual functions

06:41 Pelvic floor training

09:39 Weak pelvic floor in men

13:35 Good Pelvic Floor Therapist

Don't forget to check out Dr. Julie Sarton

IG: https://www.instagram.com/pelvichealing/

Tiktok: https://www.tiktok.com/@pelvichealing

Twitter: https://twitter.com/pelvichealing

YouTube: https://www.youtube.com/@PelvicHealing

Let's Connect!:

WEBSITE: http://www.renamalikmd.com

YOUTUBE: https://www.youtube.com/@RenaMalikMD

INSTAGRAM: http://www.instagram.com/RenaMalikMD

TWITTER: http://twitter.com/RenaMalikMD

FACEBOOK: https://www.facebook.com/RenaMalikMD/

LINKEDIN: https://www.linkedin.com/in/renadmalik

PINTEREST: https://www.pinterest.com/renamalikmd/

TIKTOK: https://www.tiktok.com/RenaMalikMD

------------------------------------------------------

Learn more about your ad choices. Visit megaphone.fm/adchoices