
Your 1% Boost: Do This To Stop Premature Ageing!: Daniel E. Lieberman
The Diary Of A CEO with Steven Bartlett
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The Comfort Crisis: Evolving Beyond Convenience
This chapter delves into the human inclination toward comfort and convenience, analyzing its evolutionary roots and contemporary implications. It discusses the conflicts between modern conveniences and physical health, focusing on the challenge of choosing long-term well-being over immediate ease.
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