141. Why Athletes Are Running So Fast, Eating Before Running, and 10 Questions on Relationships and Love!
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Ultra Running and Road in Track Are Converging
I think we're talking about this right now in the context of the road in the track. The same phenomena is happening in ultra running too, which is so exciting. But I think it's actually the flip side. In the road in track we're really thinking about smooth controlled intervals. And we're doing so in ultrarunning too. For us that strides for other people, it might look a little bit different.
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