2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp
Tara Brach
Rain Meditation: Finding Peace and Authenticity
Exploring the practice of rain meditation for dealing with fear, shame, and anxiety through a personal story of caring for an elderly mother. Discovering self-compassion, cherishing moments with loved ones, and confronting fear directly for transformation and healing.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
