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2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp

Tara Brach

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Rain Meditation: Finding Peace and Authenticity

Exploring the practice of rain meditation for dealing with fear, shame, and anxiety through a personal story of caring for an elderly mother. Discovering self-compassion, cherishing moments with loved ones, and confronting fear directly for transformation and healing.

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