
Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day
The Mel Robbins Podcast
Intro
This chapter explores the common struggle of getting out of bed and the feelings of dread that can accompany it. The speaker introduces 'slithering,' a transformative technique advised by their therapist to help listeners combat morning anxieties and embrace the day ahead.
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Transcript
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