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651: 79.00 Katy Milkman on her book - How to Change - science of getting from where you are to where you want to be

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Agsy's Memoir of Loverit

Tennis player Gilbert had a pivotal dinner with his coach, who told him that he was doing it all wrong. He took gilbert on as his coach and started playing completely differently. Eventually reached number one in the world; held position for 100 weeks over his career. And i think the key insight is exactly the insight that so many of us miss when it comes to behaviour.

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