
Ep #230: Needs: How to Recognize & Voice Them (Part 1)
Feminist Wellness
00:00
The Importance of Emotional Outsourcing
Feminist Wellness is a weekly, offbeat look at the world through the eyes of one woman. This week Benidos talks about her struggle with codependency and emotional outsourcing. She says we don't need to label ourselves in these painful ways but can live life interdependently. "Our old codependent habits are just survival skills"
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