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21min chapter
Ep. 333: New Year Course Correction
Deep Questions with Cal Newport
Deep Cleaning Your Digital Space
This chapter explores strategies for effectively managing an email inbox by thoughtfully engaging with each message and understanding the commitments that generated them. It emphasizes the significance of deep cleaning and organizational techniques to enhance productivity and mental clarity, complemented by real-life examples. Additionally, the chapter touches on the impact of online distractions and political news cycles on mental well-being, recommending breaks to restore balance.
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